Corporate
Welcome to MySelfDefence, where we recognise the vital role your staff play in your business's success. Our corporate seminars are designed not only to enhance individual safety but also to promote overall health, wellbeing, and morale within your team. By investing in a MySelfDefence seminar, you empower your employees to feel safer and more confident, ultimately leading to a more productive workforce. Let us help you create a safer and more supportive work environment.
Teambuilding
During our workshops, we foster an environment of equality between staff and management. By eliminating the pecking order, we create a space for open dialogue and free expression. This approach not only enhances productivity but also significantly boosts morale within the workplace. Join us in breaking down barriers for a more collaborative and positive experience!



Staff safety
At our organisation, we believe that safety is a fundamental right for everyone, from the Managing Director to the cleaning staff. It's essential to understand that staff safety extends beyond common hazards like slips, trips and falls. We prioritize raising awareness, as it is your best defence in any potential self-defence situation. Our training includes straightforward and effective techniques that are easy to remember, ensuring you're prepared should a confrontation arise.
Commuting
Our workshops are designed to address the challenges of commuting, whether you're navigating public transport or driving. Walking to and from your vehicle or mode of transport. We focus on raising awareness of your surroundings and understanding the people around you, helping you to project confidence and reduce the likelihood of confrontation. Join us to learn essential skills that can enhance your safety and peace of mind during your daily travels. Together, we can make your commute a more secure experience.



Bullying in the workplace
Creating a workplace where every individual feels comfortable and at ease is essential. Organizations must take responsibility for fostering a culture of dignity and respect, aiming to eliminate bullying and harassment entirely. By confronting bullying head-on and implementing zero-tolerance policies we can work collaboratively towards achieving a bully-free environment. Together, we can create a positive and supportive workplace for all employees.

Corporate workshops
​Our corporate workshops deliver practical self-defence and personal safety training in a professional and engaging way. Each session is tailored to fit your organisation, focusing on awareness, prevention, and simple techniques that are effective and easy to learn. Beyond self-protection, workshops encourage teamwork, resilience, and confidence, while also boosting staff morale and wellbeing. Designed to complement existing training programmes, these sessions provide a unique and valuable experience that leaves a lasting impact.
