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About us

Welcome to our website! We are a husband-and-wife team based in Shropshire who are passionate about self-defence. In today's society, it's important for everyone to feel safe when they're out and about. With the rise of random attacks and knife crime, we want to help people of all ages and abilities, learn how to protect themselves. Self-defence and self-awareness are crucial for personal safety. Our mission is to educate and empower individuals to protect themselves and their loved ones. Join us in this journey towards a safer and more secure future.

Our Story

Shane has been involved in Martial Arts  for 50 years, beginning his journey at the age of 6. He is highly qualified in several Martial Arts and self-protection. Working in violent environments for many years, he has encountered many altercations where self-protection has been of upmost importance. Having experienced first hand the dark side of society, made him want to pass on his knowledge to advise others how to avoid or neutralise potential confrontations. Which has led him over the years, to teach 100’s of students self-defence techniques and martial arts from the ages of 5-70 years old.

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Lisa has worked with children of all ages, in many different environments and challenging situations for many years. She has been involved in various martial arts since childhood. Now as a qualified coach she loves to pass on her knowledge and see individuals find their full potential. She feels strongly about teaching women and girls how to protect themselves from attacks. Empowering them to feel confident enough to not to be seen as a victim of crime.

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As a couple and parents ourselves, we bring many years of life experience to our seminars/classes. Our aim is to make people feel at ease and not intimidated in any way during our seminars. Simple easy to remember skills will be shown to you so that you walk away from our session feeling more confident and therefore potentially safer than when you walked in. 

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MSD JuJitsu
Safeguarding in Martial Arts Mark

"In real-world self-defence scenarios, being aware of your surroundings and actively avoiding potential threats accounts for 95% of effectiveness."

Located 

Love Fitness, Emstrey Bank, Shrewsbury SY5 6QS

Logo of ASMAA Self Defence Federation featuring
Affiliate member of CIMSPA
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