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Mastering Self-Defense: Practical Techniques for Personal Safety

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About

Join our comprehensive self-defense course and learn the essential techniques to protect yourself in any situation. With over 50 years of experience in martial arts and self-protection, Myselfdefence offers a bespoke program designed for the average Joe, as well as tailored courses for schools, colleges, youth groups, and businesses. Our expert instructors will guide you through a series of practical demonstrations, teaching you how to effectively defend yourself using a variety of self-defense movements. From basic strikes and blocks to advanced grappling and evasion techniques, you will gain the skills and confidence to handle real-life confrontations. Our black and gold color scheme and sleek logo reflect our commitment to professionalism and excellence. Don't miss the opportunity to empower yourself and ensure your personal safety. Enroll in our Mastering Self-Defense course today!

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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Safeguarding in Martial Arts Mark

"In real-world self-defence scenarios, being aware of your surroundings and actively avoiding potential threats accounts for 95% of effectiveness."

Located 

Love Fitness, Emstrey Bank, Shrewsbury SY5 6QS

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Affiliate member of CIMSPA
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